Sitemap - 2024 - Letters from a Psychotherapist

2024 Was Quite a Year, Wasn’t it?

The Boy & the Turtle

The Weight of Silence

In the Wake of a Murder

Sunset Anxiety

Fatigues

12-Step Programs & Personal Growth

Thank you

The Perils of Coerced Prayer

Glimmers

Happy Anniversary!

Lost in the Upside Down

Why Letters from a Psychotherapist?

The Recipe

What are the 3 A’s?

Writing A Wrong

Ursa Major

What If You Died Tomorrow?

Woosh

Video- Dead Secrets

Dead Secrets

Episode 15 - Secrets from My Twilight Zone

Episode 14 - Secrets from My Twilight Zone

Beyond Grief & Death

My Substack Summer

Celebrating My Aunt Katie’s 100 Years

Episode 13 - Secrets from My Twilight Zone

Why Child Maltreatment Should Be A Public Health Priority

Episode 12 - Secrets from My Twilight Zone

Episode 11 - Secrets from My Twilight Zone

A Bow Tie

Episode 10 - Secrets from My Twilight Zone

How to Reclaim Your Life

Episode 9 - Secrets from My Twilight Zone

What Does “Good” Therapy Look Like?

Episode 8 - Secrets from My Twilight Zone

Self-Actualization & How to Live Your Best Life

I Stand Accused

City of Steps

Breach of Trust

Episode 7- Secrets from My Twilight Zone

Over-selling Mental Health

Overselling Mental Health - Beyond the Hype

A Brief History of Grifting

Episode 6 - Secrets from My Twilight Zone

What is Solitude?

Echoes of the Dead

Episode 5 - Secrets from My Twilight Zone

Democracy in the Face of Authoritarianism

Beyond Black & White

Episode 4 - Secrets from My Twilight Zone

As Bodies of The Lost Are Found

Unboxed Minds

Episode 3 - Secrets from My Twilight Zone

Are We Just Surrounded By Assholes?

Look Again

Episode 2 of Secrets from My Twilight Zone

The Gift of Mistakes

Secrets from My Twilight Zone

Willie Mays

Can We Let Go of Clutter Guilt?

Don't Get Hooked

The Science of Manifesting & the Realities of Privilege

The Power of Awe

Letter to the Moon

Is Play Therapy A Sham?

Welcome

Memorial Day

A Life Revised

Cracker Jack & A Prize

How Does Inclusion Empower Us All?

Inner Collage

A Mother’s Day Introduction

Are You a Psychology Geek?

The Duct Tape of Mental Health Awareness

Are You A Psychology Geek?

The Missing Piece

My Goals for Letters from a Psychotherapist:

Rorschach’s Test

Ursa Major

The Hands of Time

Unread Poem

The Good Goodbye

A Hint

A Poem

An Invitation to Explore

Lying

Video preview of the next Letter from a Psychotherapist

Creativity & Mental Health

Creativity & Mental Health

The Power of Disconnection

Video Preview

The Magic Act

Video preview of the next letter …

Overwhelmed?

Preview to my next letter … “Overwhelmed!”

The Stairs to Nowhere

“Success” & Resilience

Preview of the next letter from a psychotherapist

In the Shadow of Resilience

Resilience

Without Risk, There is No Growth

Brain Matters

I’m Pooped!

Preview to Episode 3

Preview of episode two of My Mother’s Ghosts

The Journal

How Nicotine Fooled Freud & Us All

Harlow’s Monkeys

Morning Poems

Unexpected Discoveries

The Wisdom of Wrinkles

Why I Smiled

Don’t tell me

The TikTok Generation

The Weight of Fatphobia

To Serve Man

Healing Through Play