Thank you!! I appreciate this guidance of understanding therapy. I was exactly what you describe when I started (goal oriented) but my therapist couldn’t explain it to me the way you do here.
You're welcome. I have to say that this is my approach to the work. There are other ways that are valid. I don't do worksheets, for example. Some therapists swear by them, but that's not my style.
Thank you!! I appreciate this guidance of understanding therapy. I was exactly what you describe when I started (goal oriented) but my therapist couldn’t explain it to me the way you do here.
You're welcome. I have to say that this is my approach to the work. There are other ways that are valid. I don't do worksheets, for example. Some therapists swear by them, but that's not my style.
Hat's off to you - beautifully described! a couple of other associations:
Comes to mind
It’s the journey
That determines
The destination
==============
The caterpillar
Not knowing why
Envelopes itself
In a chrysalis
And wonders at
Wings that fly